NSM YOGA

 

Come Enjoy YOGA Classes at North Shore Medium

Held Saturday morning’s  8:15am – 9:15am

Schedule Online

By appointments only:
You can schedule on-line.
Click Book Today

Jocelyn Boucher – is a 200 Hour RYT, approved by the Yoga Institute of Mumbai, India.  She was trained and certified by the Director Julie Rost of the YogaLife Institute in Exeter NH.  Jocelyn has a BA in Holistic/Alternative medicine.  She is a Certified Spiritual Medium, Reiki Teacher Master and an Ama-Dues Shamanic Practitioner.   Jocelyn teaches weekly meditation, yoga and development classes and owns a wellness center.

 

 

 

Tuesday Orluk-  Tuesday began studying the art of essential oils over a decade ago and is a Certified Aromatherapist, Nutritionist, Reiki Practitioner/Energy worker with advanced training in Biofeedback and Essential Oil Blending. Tuesday completed her 200 RYT Rasamaya Yoga Teacher Training in June 2016 under the guidance of Carrie Tyler.  With this comprehensive training, Tuesday has gained the knowledge of the importance of postural structural alignment and meditation.  Tuesday has a very relaxed demeanor and this comes through in her classes and consultations allowing her students and clients to feel very at ease.  Tuesday has her Master’s of Science in Community/Human Development from Southern New Hampshire University, she is a member of the National Association of Holistic Aromatherapy and Certified through the American Naturopathic Medical Certification Board.

 

Gurdeep Bhogal-  is a 200 Hour RYT, who trained with prominent Boston based teachers Larisa Forman & Vito Politano in Marblehead MA. Gurdeep was first introduced to Yoga by her sister, an avid Iyengar Yoga practitioner, during her late teens. Coming back to yoga several times over the years, a beach Yoga class in Maylasia two years ago, inspired her to deepen her engagement with Yoga. As a Spiritualist, an Intuitive Medium and Reiki Master Healer, Gurdeep uncovered a deep and harmonious connection with Yoga Philosophy and practice. She hopes to consistently bring Spiritual knowledge, safe alignment and a deep sense of compassion to her students. She is deeply grateful to be part of their evolution, on and off the mat.

 

Jasmine Tullis- Jasmine received her 200 YTT certification from 3 Bridges Yoga Studio in Portsmouth. On and off the matt she is inspired by Elena Brower, Gabby Bernstein, and Seane Corn. She practices meditation and is currently going through Gabby Bernstein’s Spirit Junkie Masterclass. In her free time, Jasmine enjoys her Husband, 3 children, dog, the water, music, dancing, gardening and incorporates Doterra essential oils into her life as a daily practice for her and her family. leads with love in her Yoga practice and teachings. She practices yoga to create space in her body for more love and less fear. Her passion and authentic person is to create more love, compassion and peace for people. After losing her Mom in 2014, she committed to her Yoga practice to allow her to manage grief by creating more space in her body. That space allowed her to find the love that she lost and ultimately saved herself. She’s forever thankful for Marla Cinilia, who showed her the light in class.

 

Riley Lawton- has been trained in Vinyasa yoga, breath linked with movement, since April of 2017. She achieved her RYT-200 from Prasada Yoga Center in North Hampton, NH and was trained by Dana Lincoln and Michelle Plante.  Riley began practicing yoga as a way to remain calm, focused, and in tune with herself during her busy schedule of being a full time employee and a full time college student. She had been practicing yoga and meditation for 3 years but found a deeper personal practice through Vinyasa yoga. Not only was she releasing her left over physical energy through the practice, she also truly began to feel as one with herself through the flows of the classes. She is very open with her personal practice and bases her classes and personal sessions on not only what she feels her fellow students need physically, but she aims to calm the minds of her students while helping them to find their inner peace. She works with the form and alignment of her students, Pranayama – breathing techniques, as well as meditation.